The science ofyour next decades.
A measured, physician-led program that reads the true age of your body, finds what is driving it, and turns it into a personal twelve-month plan, built on whole-genome and epigenetic science at Acibadem’s JCI-accredited Maslak Hospital.
11 organ systems
genome sequencing
physician-led care
biological-age model
The years on your passport only count time. Your biological age measures how your body has truly aged, and unlike the calendar, it can be slowed. That gap is what this program exists to change.
Seven components,
one personal plan.
Deep diagnostics, genetic and biological-age science, and preventive care, assembled into a single roadmap, tailored to your body and your goals.
Longevity Check-Up & Smart Tracking
Genetic Check-Up (WGS) & Biological Age
Personal Risk Analysis & Longevity Plan
Metabolic Health & Longevity Nutrition
Sleep Health Program
Exercise & Physical Performance
Anti-Aging Therapies
Measure the real age of your cellssystem by system.
Epigenetic and biomarker testing reads how your body is ageing now, where it is ahead, and where it needs attention. It is the compass for the entire plan, and you can retest to watch your pace of ageing change.
Calculates your true biological age from your biomarkers and compares it against the calendar.
Reads 133 biomarkers to give heart, brain, kidney, liver, lung, metabolism, immunity, inflammation, hormones, blood and musculoskeletal systems each their own age.
How many biological years you age per calendar year, retested every three months so change becomes measurable.
The protective caps on your chromosomes: a marker of how well your cells can still renew.
Grip strength, gait speed, VO₂max and lung function translated into a functional biological age.
Your data, between every visit.
Connected devices keep the plan alive all year, turning daily signals into decisions you and your physician make together.
Smart ring
24/7 heart rate, HRV and SpO₂, with sleep, skin temperature and stress, biometrics day and night.
Smart watch
Heart rhythm, sleep quality, stress and blood pressure, shared with your care team across the year.
Smart scale
Muscle, fat, water and bone, plus a metabolic-age estimate to gauge how well your plan is working.
CGM sensor
A small skin sensor reads glucose continuously, showing how food, exercise and stress move your metabolism.
A year, measured
in milestones.
Longevity is not a single check-up. It is a guided year of testing, planning, acting and re-measuring, with a dedicated health lead beside you throughout.
Map & plan
- Welcome with your personal health lead
- Meet your longevity physician; set the schedule
- Longevity Check-Up: screening, tests & exams
- Genetic check-up & biological age analysis
- Your plan, prescriptions & supplements
- Intros: dietitian, psychologist, sports advisor
- Smart devices set up and explained
Act & refine
- Genetics doctor reviews your results
- Plan reviewed and revised
- Metabolic reset with CGM data
- Performance tracking via smart ring
- Anti-aging therapies begin, if chosen
- Brain Mode Focus for cognition
Mid-year review
- Physician reviews your progress
- Effects of therapies reassessed
- Additional labs where needed
- Half-year reviews with each specialist
Evaluate & renew
- Full-year evaluation with your physician
- Progress analysis against your baseline
- Anti-aging applications completed
- Plan and recommendations for the year ahead
Five functions of a longer,
healthier life.
Nutrition
Plans built from your metabolism and genetics, not generic rules, to keep energy and resilience high.
Movement
Training matched to your capacity to protect heart, muscle and bone at any age.
Sleep
The hours your body repairs, balances hormones and resets the mind, measured and optimized.
Mental health
Stress management, mindfulness and psychological support to protect balance and quality of life.
Medical science
Continuous biomarkers, biological-age testing and physician oversight tie the other four into one plan.
Led by physicians,
across every discipline.
Your plan is shaped and signed off by Acibadem specialists in genetics, internal and functional medicine, sleep, nutrition and sports science.
At Acibadem hospitals
in Türkiye.
The program runs across Acibadem’s Istanbul hospitals and medical centers, with longevity care now offered in Bodrum, all part of the integrated Acibadem Healthcare Group.
Maslak Hospital
106,000 m² flagship with oncology, robotic surgery and advanced diagnostics, integrated across the group.
Bağdat Caddesi Center
Outpatient center on Bağdat Avenue, in step with every Acibadem hospital for diagnosis and care.
Dr. Şinasi Can · Kadıköy
Long-established hospital on the Anatolian side with broad specialties and modern imaging.
Bodrum Hospital
Seaside hospital where the Acibadem Longevity area opened in 2025 with a science-led approach.
Be the best version
of your age.
Tell us a little about you and a patient advisor will call to design your personal Longevity program, modules, schedule and what to expect in Istanbul.
Part of Acibadem Healthcare Group. The Longevity Program is a preventive, personalized health program, not a diagnosis or a guarantee of outcomes. Specific tests and therapies are recommended by your physician based on your assessment. Some components are optional add-on modules, and certain analyses are available only at advanced centers.