Diaphoresis (Cold Sweats): What Excessive Sweating Can Signal and When It Is an Emergency
Diaphoresis is sudden, heavy sweating that the surroundings do not explain: no heat, no exertion, often with cool, clammy skin. It is a sign,…
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Heart & Metabolism
Explore Heart & Metabolism at Acibadem International — experienced specialists, internationally accredited hospitals and dedicated multilingual support for patients from around the world.
Cholesterol Numbers Explained: Is 5.3, 5.5 or 5.7 High?
A total cholesterol of 5.7 mmol/L (about 220 mg/dL) is above the 5.0 mmol/L level that UK guidance considers ideal for healthy adults and…
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Thyroid Symptoms You Do Not Expect: Itching, Hair Loss, Headaches, Dizziness
Thyroid-related itching is usually generalized rather than confined to one spot, though many people notice it most on the shins, forearms, scalp, and back,…
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Sedentary Lifestyle: What Sitting Does and What Undoes It
A sedentary lifestyle typically means spending most waking hours sitting or reclining, and researchers often flag eight or more hours of daily sitting combined…
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Circadian Rhythm: The Body Clock Running Everything
A circadian rhythm is the roughly 24-hour internal cycle that times sleep, hormone release, body temperature, blood pressure, and metabolism. It is set mainly…
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Blue Zones: What the Longest-Lived Places Really Have in Common
Blue zones are five regions—Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), and Loma Linda (California)—where residents reportedly reach very old age at…
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Antibiotic Resistance: Why Finishing the Course Became Complicated
Antibiotic resistance develops when bacteria evolve to survive the drugs meant to kill them, driven mainly by overuse and misuse of antibiotics in people…
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How to Boost Your Immune System: What Actually Works Is Mostly Boring
Most evidence-backed ways to strengthen immune function are unglamorous: sleep seven to nine hours, eat a varied diet rich in plants and protein, move…
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The Lymphatic System: Your Second Circulation, Finally Explained
The lymphatic system is a network of vessels, nodes, and organs that runs alongside your blood circulation. Each day it returns roughly three liters…
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