Hallux Rigidus vs Hallux Valgus (Bunion): Why Big Toe Stiffness Is Treated Differently
Hallux rigidus is osteoarthritis of the big toe joint: cartilage wears down, the toe stiffens, and a bump forms on top of the foot.…
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Blog Category
Orthopedics
Articles on bones, joints and muscles: knee, hip, shoulder and back problems, joint replacement and sports injuries, explained from the first symptom through treatment options to recovery.
Living With an External Fixator During Deformity Correction: Pin Care and Daily Routine
Living with an external fixator during deformity correction means learning a steady daily routine: cleaning the skin around each pin as your surgical team…
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Cubital Tunnel Surgery Recovery: Splints, Elbow Exercises and When Lifting Is Allowed
Cubital tunnel surgery recovery usually means a soft dressing or splint for the first one to three weeks, gentle elbow and nerve-gliding exercises soon…
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Who Is a Candidate for Foot Feminization Surgery and Who Is Advised to Wait?
Foot feminization surgery candidates are usually healthy, skeletally mature adults with specific and modest goals, good circulation, no uncontrolled diabetes or nicotine use, and…
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Can Bunions Be Shrunk Naturally, and Do Bunion Correctors Work?
No natural method has been shown to shrink a bunion or move the bone back into place. The bump is a drifted joint, not…
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Ponseti Method Timeline: From the First Cast to Boots and Bar to Night-Time Bracing
The Ponseti method typically unfolds in three phases: weekly gentle stretching and plaster casting for about 4 to 10 weeks, a brief Achilles tenotomy…
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Is Arthritis Hereditary? (Osteoarthritis, Rheumatoid, Psoriatic)
Arthritis is partly hereditary, but no single type is passed down like eye color. Genes account for a meaningful share of risk in osteoarthritis,…
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Why Dental Problems Are Treated Before Joint Replacement: Infection Risk and Implant Safety
Dental problems are usually treated before joint replacement because infected teeth and gums release bacteria into the bloodstream, and bacteria can settle on a…
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What Does Hand Therapy Involve After Surgery and Why Does Timing Matter So Much?
Hand therapy after surgery is a supervised program of swelling control, protective splinting, graded movement, scar care and strengthening, usually led by an occupational…
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Ankle Replacement Recovery: From Cast to Walking Boot to Full Weight-Bearing
Ankle replacement recovery time typically runs in stages: a cast or splint with no weight on the leg for the first few weeks, a…
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Gout in the Knee: Yes It Happens, Here Is How It Looks
Yes, gout can affect the knee. The same uric acid crystals that usually settle in the big toe can collect inside the knee joint,…
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Partial vs Total Knee Replacement: The Trade-offs Surgeons Actually Weigh
Partial knee replacement resurfaces only the damaged compartment of the knee, preserving healthy bone and both cruciate ligaments, which usually means a quicker recovery…
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Swollen Knee and Fluid on the Knee: Causes and When to Worry
A swollen knee is usually not dangerous, but a few patterns are. Seek urgent care if the knee is hot, red, and very painful…
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How Long Does a Hip Replacement Last? Implant Survival, by the Numbers
Most modern hip replacements last decades. Large registry studies show roughly 89 percent of hip implants are still functioning at 15 years, about 70…
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Partial Knee Replacement: Who Is a Candidate, and Who Is Not
Partial knee replacement is generally considered for people whose arthritis is confined to one compartment of the knee, who have an intact anterior cruciate…
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How Is Pain Managed After Knee Replacement (Knee Arthroplasty)? From Hospital to Home
Pain after knee replacement is managed in layers rather than with one strong drug: a spinal or general anesthetic plus local anesthetic and nerve…
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Hip Replacement Cost: The Honest Breakdown, Market by Market
A total hip replacement typically costs EUR 7,000-13,000 on the Turkish private market (our guide range for international patients is EUR 9,100-16,900), around GBP…
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Open vs Endoscopic Carpal Tunnel Surgery: Scars, Recovery Speed and Who Suits Which
Open and endoscopic carpal tunnel release cut the same ligament to relieve pressure on the median nerve, and long-term relief appears similar in systematic…
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