The Omega-3 Index Test: A Small Test With Growing Evidence
The omega-3 index test measures EPA and DHA, the two main marine omega-3 fatty acids, as a percentage of total fatty acids in red…
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Acibadem Healthcare Group · Health, Nutrition and Everyday Wellbeing
Acibadem Health Blog
1,875 plain-language articles across 61 topics, symptoms explained, nutrition, lab results, medical technology and everyday wellbeing, written by Dr. Şule Eren, published daily by the group behind 45 hospitals and clinics in Türkiye, Bulgaria, Serbia, Netherlands and North Macedonia. For clinical guidance on a condition or procedure, see the Patient Guides.
Exosome Facials: What Is Actually in the Vial and Why Regulators Are Watching
An exosome facial applies a solution of tiny cell-derived particles called exosomes to the skin, usually right after microneedling, with the aim of calming…
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Is It a Bladder Infection or a Kidney Infection? How Urinary Infections Are Told Apart
A bladder infection (cystitis) stays in the lower urinary tract and usually causes burning, urgency and lower-belly discomfort without fever. A kidney infection (pyelonephritis)…
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Hip Replacement Abroad: Costs, Safety Checks and Aftercare Planning
A total hip replacement abroad typically costs a fraction of UK or US private prices: our guide range is EUR 9,100–16,900, compared with roughly…
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Can Manual Therapy Help Back and Neck Pain? When Hands-On Care Fits the Treatment Plan
Manual therapy for back pain, hands-on mobilization or manipulation of the spine by a trained clinician, can modestly ease pain and stiffness…
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Double Chin Surgery Cost: Submental Liposuction Pricing and What Affects It
Submental (double chin) liposuction typically costs EUR 1,950-4,550 as a guide range for international patients treated in Turkey, compared with roughly GBP 3,000-6,000 in…
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Therapeutic Phlebotomy for Hemochromatosis: What Happens During and After a Session
During therapeutic phlebotomy for hemochromatosis, a nurse checks your hemoglobin and blood pressure, then removes about one pint of blood through a needle in…
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How Is Pain Managed After Shoulder Replacement? Nerve Blocks and the First Nights Explained
Pain after shoulder replacement is usually managed in layers: a regional nerve block placed before surgery numbs the shoulder for roughly the first day,…
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Composite Veneers Cost: How They Compare to Porcelain on Price and Lifespan
Composite veneers cost EUR 130-300 per tooth in our guide range, compared with EUR 250-500 for a porcelain or E-max veneer, and the gap…
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Nasal Breathing vs Mouth Breathing: What It Changes for Sleep, Jaw and Exercise
Nasal breathing filters, warms and humidifies air, adds nitric oxide and slows the breath, and observational studies link habitual mouth breathing to snoring, dry…
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Dermabrasion vs Dermaplaning: Deep Resurfacing and Surface Exfoliation Are Not the Same
Dermabrasion and dermaplaning are different procedures that happen to share a name. Dermabrasion is a surgical resurfacing treatment: under anesthesia, a clinician uses a…
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Hot Flashes: The Physiology and What Measurably Helps
Hot flashes occur when shifting estrogen levels narrow the brain's temperature-regulation zone, so tiny rises in core body temperature trigger sudden flushing, sweating, and…
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Robotic Gallbladder Surgery Recovery: Day-One Walks, Showering and When Baths Are Allowed
After robotic gallbladder surgery, most people are encouraged to walk within hours, shower from the day after surgery once the team confirms the dressings…
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What Does a Swallowing Study Show? Endoscopy and Imaging Tests Used in Dysphagia Care
A swallowing study for dysphagia records what happens to food and liquid as you swallow, most often with a moving X-ray (videofluoroscopy) or a…
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What Robotic Surgery Changes for Kidney Cancer Patients: Incisions, Precision, Recovery
Robotic kidney cancer surgery is keyhole surgery in which the surgeon removes part or all of a kidney using instruments controlled from a console…
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Can You Get HIV from Kissing or Oral Sex? What the Evidence Says
Closed-mouth kissing does not transmit HIV, and saliva on its own has never been shown to spread it. The CDC describes deep, open-mouth kissing…
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How Long Does an IVIG Infusion Take? Monitoring, Slow Starting Rates and the Session Itself
A single IVIG infusion usually takes several hours; many patient resources describe roughly two to four hours as typical, with first-ever infusions and larger…
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Your Metabolic Syndrome Assessment: Fasting, Previous Labs and the Medication List to Bring
Preparing for a metabolic syndrome assessment means confirming whether your blood tests require fasting (typically 8 to 12 hours, with water allowed), gathering copies…
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