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Nutrition & Lifestyle

Explore Nutrition & Lifestyle at Acibadem International — experienced specialists, internationally accredited hospitals and dedicated multilingual support for patients from around the world.

223 results
Nutrition & LifestyleHealthcare professionals in a modern hospital corridor.
July 17, 2026 · 9 min read

Choosing a Non Dairy Milk Based on Your Nutritional Needs

Nutrition & LifestyleMedical consultation at Acibadem Hospital with diverse healthcare team.
July 17, 2026 · 11 min read

Best Vitamins for Women: Benefits, Risks, and Safe Use

Nutrition & LifestyleDoctor consulting with patients in hospital corridor.
July 17, 2026 · 7 min read

A Food-Label Calorie Is the Same as a Kilocalorie

Nutrition & LifestyleMedical professionals in hospital corridor discussing patient care.
July 15, 2026 · 10 min read

Building Low Carb Meals Around Vegetables, Protein, and Fiber

Nutrition & LifestyleDoctor consulting a patient in a hospital corridor with staff and visitors nearby.
July 13, 2026 · 11 min read

Nattokinase: What the Evidence Shows About Benefits and Risks

Nutrition & LifestyleMedical professionals and patients in a modern hospital waiting area.
July 13, 2026 · 9 min read

Best time to take creatine: Benefits, Side Effects, and What the Evidence Shows

Nutrition & LifestyleMedical team consulting with patient in hospital lobby.
July 13, 2026 · 10 min read

10 serious side effects of turmeric: Benefits, Side Effects, and What the Evidence Shows

Nutrition & LifestyleMedical team consulting patients in hospital corridor.
July 13, 2026 · 10 min read

Is 500mg of magnesium too much: Benefits, Side Effects, and What the Evidence Shows

Nutrition & LifestylePatients waiting in a hospital corridor with medical staff nearby.
July 13, 2026 · 10 min read

Magnesium chloride: Benefits, Side Effects, and What the Evidence Shows

Nutrition & LifestyleYoung woman in hospital waiting area with medical staff observing her.
July 13, 2026 · 10 min read

Castor oil in belly button: Benefits, Side Effects, and What the Evidence Shows

Nutrition & LifestyleChild with fever in hospital, woman drinking milk, doctor consulting.
July 12, 2026 · 9 min read

Milk in fever: An Evidence-Based Guide From Clinical Nutrition

Nutrition & LifestyleHealthcare professionals in a hospital corridor with a female patient in the foreground.
July 11, 2026 · 9 min read

BMI Puts a Healthy 5’4″ Woman Around 110 to 145 Pounds

Nutrition & LifestyleYoung woman in a hospital waiting area with medical staff in background.
July 11, 2026 · 9 min read

How Much Should a 5’3″ Woman Weigh? BMI Gives a Starting Point

Nutrition & LifestyleYoung male patient in hospital corridor with medical staff in background.
July 11, 2026 · 10 min read

The Average Weight for a 5’9″ Man and What Matters More

Nutrition & LifestyleMedical consultation in a modern hospital waiting area with doctor and patients.
July 7, 2026 · 10 min read

Calories in Common Foods: Portion Size, Cooking Method, and Hidden Extras

Nutrition & LifestyleMedical professionals and patient in hospital corridor for health consultation.
July 7, 2026 · 9 min read

Healthy Food Swaps: Easy Changes for Lower Sugar, Salt, and Calories

Nutrition & LifestyleYoung woman eating healthy snack in hospital waiting area.
July 7, 2026 · 10 min read

Healthy Snack Ideas: What to Eat Between Meals Without Overdoing Calories

Nutrition & LifestyleModern hospital lobby with staff and patients in a bright, spacious setting.
July 7, 2026 · 9 min read

Calories in Common Foods: How Portions Change the Total

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