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Nutrition & Lifestyle

Explore Nutrition & Lifestyle at Acibadem International — experienced specialists, internationally accredited hospitals and dedicated multilingual support for patients from around the world.

223 results
Nutrition & LifestylePatients and doctors in a modern hospital corridor at Acibadem Hospitals Group.
August 22, 2026 · 9 min read

Which Fruits Help Lower Cholesterol and Why Fiber Matters

Nutrition & LifestyleDoctor offering food options to a patient in hospital corridor.
August 22, 2026 · 9 min read

Best Food to Eat After Food Poisoning: Benefits, Risks, and Safe Use

Nutrition & LifestyleHealthcare professionals consulting with elderly patients in a hospital corridor.
August 21, 2026 · 10 min read

Choosing Rice When You Have Diabetes: Types and Portions

Nutrition & LifestyleHealthcare professionals and patients in a modern hospital corridor.
August 21, 2026 · 9 min read

Sunflower Seeds Calories: Benefits, Risks, and Safe Use

Nutrition & LifestyleHospital waiting area with medical staff and patient engaging in conversation.
August 20, 2026 · 10 min read

Metabolic Age Is a Device Estimate, Not a Diagnosis

Nutrition & LifestyleHealthcare professionals and patient in a modern hospital corridor.
August 20, 2026 · 10 min read

Fat-Soluble Vitamins Need Food; Exact Timing Matters Less

Nutrition & LifestyleDoctor talking to an elderly patient in a hospital corridor.
August 20, 2026 · 9 min read

Stevia Can Replace Sugar in Diabetes but Does Not Treat It

Nutrition & LifestyleHealthcare professionals and patient in hospital corridor.
August 20, 2026 · 10 min read

Best Foods for Anaemia: Evidence-Based Benefits, Risks, and Practical Guidance

Nutrition & LifestyleHealthcare professional talking to a patient in a hospital corridor.
August 19, 2026 · 10 min read

Plant Based Diet Egg Substitute: Evidence-Based Benefits, Risks, and Practical Guidance

Nutrition & LifestyleMedical team with heart model and greens in hospital corridor.
August 19, 2026 · 10 min read

How Leafy Greens Fit Into a Heart-Healthy Diet

Nutrition & LifestyleDoctor talking to a patient in a hospital corridor.
August 19, 2026 · 9 min read

Fitting Ice Cream Into a Diabetes Meal Plan

Nutrition & LifestyleMedical staff and patients in a modern hospital corridor.
August 19, 2026 · 10 min read

Choosing a Sugar Substitute That Works in Baking

Nutrition & LifestyleYoung man lifting a dumbbell in a hospital corridor with medical staff nearby.
August 19, 2026 · 10 min read

Muscle Building Takes Training, Protein, and Recovery Time

Nutrition & LifestyleModern hospital waiting area with medical staff and patients.
August 19, 2026 · 9 min read

Brown Sugar Calories: Benefits, Risks, and Safe Use

Nutrition & LifestyleYoung man with a banana feeling unwell in a hospital corridor.
August 19, 2026 · 10 min read

Bananas Before Bed: A Snack, Not a Sleep Treatment

Nutrition & LifestyleDoctor talking to elderly patient in hospital corridor with staff and patient.
August 19, 2026 · 10 min read

Best Joint Supplement: Evidence-Based Benefits, Risks, and Practical Guidance

Nutrition & LifestylePatient with vitamin C supplement in hospital setting with medical staff.
August 19, 2026 · 10 min read

Topical Vitamin C Helps Photodamage and Uneven Pigment

Nutrition & LifestyleHealthcare professionals and patient in hospital corridor at Acibadem Hospitals Group.
August 19, 2026 · 9 min read

Apple Cider Vinegar and Lemon Juice: An Evidence-Based Guide for Patients

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