3,106 plain-language articles across 62 topics, symptoms explained, nutrition, lab results, medical technology and everyday wellbeing, written by Dr. Şule Eren, published daily by the group behind 45 hospitals and clinics in Türkiye, Bulgaria, Serbia, Netherlands and North Macedonia. For clinical guidance on a condition or procedure, see the Patient Guides.
The best exercises for bone health pair impact work, jumping, jogging, stair climbing, dance, with progressive resistance training such as squats, lunges, rows, and overhead presses,…
Seed oils such as canola, soybean, sunflower and corn oil are not shown to be harmful in the best available evidence. Randomized trials find…
Most people recover from herniated disc surgery, usually a microdiscectomy, in stages: walking within hours, returning to desk work in roughly two…
A cochlear implant does not restore natural hearing. At activation, most people describe sound as mechanical, tinny, or cartoon-like, with voices that are hard…
Teardrop (anatomical) breast implants are shaped implants with more fullness at the bottom than the top, designed to mimic the natural slope of the…
Cold feet most often reflect normal temperature regulation: skin blood vessels narrow to protect core organs, and the feet cool first. Persistent or one-sided…
A skin graft heals in overlapping stages. For roughly the first 24 to 48 hours it survives by absorbing fluid from the wound bed,…
FUE leaves hundreds of tiny round scars in the donor area, typically under one millimeter each. At buzz-cut lengths of roughly 3 millimeters or…
A complete scalp micropigmentation treatment, typically delivered over three sessions, falls in our guide range of EUR 700–1,800 for international patients, compared with roughly…
Gout treatment with kidney disease follows the same goals as for anyone else, easing flares and lowering blood uric acid long term, but the…
Physical therapy after knee replacement typically begins within 24 hours of surgery and continues for roughly 6 to 12 weeks, supported by daily home…
Dental implants generally restore stronger chewing, feel closer to natural teeth, and help preserve jawbone, but they require surgery and a higher upfront…
Primary adrenal insufficiency means the adrenal glands themselves have failed, so the body loses both cortisol and aldosterone, and treatment usually replaces both hormones…
Rejuran is a brand of injectable polynucleotides, which are purified DNA fragments extracted from salmon. Marketed as a skin regenerator rather than a filler,…
LDL and HDL are not two kinds of cholesterol but two transport particles carrying the same substance. LDL delivers cholesterol to tissues and can…
The GGT blood test measures gamma-glutamyl transferase, an enzyme concentrated in the liver and bile ducts. Clinicians order it to help detect liver or…
Pneumonia is diagnosed by combining a clinician's examination with tests. A doctor listens to the lungs for crackles, checks temperature, breathing rate and pulse,…
Water trapped in the ear canal usually drains on its own within minutes to hours. To help it along, tilt your head toward the…
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