Temporary Crowns: How Long They Last and What to Do When One Falls Off
Most temporary crowns are designed to last two to three weeks, just long enough for a dental lab to finish the permanent crown…
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Acibadem Healthcare Group · Health, Nutrition and Everyday Wellbeing
Acibadem Health Blog
1,916 plain-language articles across 61 topics, symptoms explained, nutrition, lab results, medical technology and everyday wellbeing, written by Dr. Şule Eren, published daily by the group behind 45 hospitals and clinics in Türkiye, Bulgaria, Serbia, Netherlands and North Macedonia. For clinical guidance on a condition or procedure, see the Patient Guides.
How to Strengthen Your Knees: Exercises Physiotherapists Use
To strengthen knee joints, build the muscles that control the knee rather than the joint itself: the quadriceps, hamstrings, gluteals, and calves. Physiotherapists typically…
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Cortisone Shots in the Knee: Relief, Limits and the Repeat-Injection Question
A cortisone shot in the knee delivers a corticosteroid directly into the joint to calm inflammation. Relief typically begins within a few days and…
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BBL Pillow: How Sitting Works After a Brazilian Butt Lift (and for How Long)
A BBL pillow is a firm cushion placed under the thighs so a person recovering from a Brazilian butt lift can sit without putting…
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Tummy Tuck Cost: What Actually Determines the Price (and What a Quote Should Include)
A full tummy tuck falls in our guide range of EUR 3,900 to 6,500 for international patients, compared with a typical GBP 6,500 to…
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Growing Pains: Real, Common and Almost Always Harmless
Growing pains are real, common episodes of aching or throbbing in a child's legs, usually in both thighs, calves, or behind the knees, that…
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Foods High in Vitamin C: The Complete List Beyond Oranges, Ranked by Serving
Many everyday foods contain more vitamin C than an orange. Half a cup of raw red bell pepper delivers about 95 mg, compared with…
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How Long Does Food Stay in Your Stomach? A Timed Tour of Digestion
A typical mixed meal stays in the stomach for roughly two to five hours before emptying into the small intestine, about half of…
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The ESR (Sed Rate) Test: How It Works and Why It Travels With CRP
The erythrocyte sedimentation rate (ESR, or sed rate) measures how far red blood cells settle in a vertical tube in one hour, in millimeters.…
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The Galleri Test and Liquid Biopsies: Multi-Cancer Blood Tests, Honestly Assessed
The Galleri test is a prescription-only blood test that screens for a DNA signal shared by more than 50 cancer types. In studies it…
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Mommy Makeover Cost: How Combined-Procedure Pricing Really Works
A mommy makeover combining a tummy tuck, breast surgery, and liposuction typically falls within a guide range of EUR 7,150–14,300 for international patients treated…
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Can Arthritis Be Prevented? Risk Factors You Can Change and Habits That Protect Joints
Arthritis cannot be prevented with certainty, because age, genetics and sex account for a large share of risk. Osteoarthritis and rheumatoid arthritis can, however,…
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Types of Back Surgery: A Calm Map of the Options, From Least to Most
Back surgery falls into a handful of categories, arranged roughly from least to most invasive: nerve-freeing decompression procedures such as microdiscectomy, laminotomy, laminectomy, and…
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FUE vs DHI: What the Implanter Pen Changes, and What It Does Not
DHI is not a separate operation from FUE; it is FUE with a different final step. Grafts are removed identically, but a spring-loaded implanter…
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What Are Teeth Made Of? Enamel, the Hardest Thing You Own
Teeth are built from four tissues: enamel, dentin, cementum, and pulp. The outer enamel is about 96 percent mineral, calcium and phosphate packed…
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Is Type 2 Diabetes Genetic? Family Risk, Lifestyle Factors and How to Lower Your Odds
Type 2 diabetes is partly genetic. Having a parent or sibling with the condition raises your risk, and researchers have linked hundreds of common…
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How Many Valves the Heart Has, and What They Do
The human heart has four valves: the tricuspid, pulmonary, mitral, and aortic valves. Each is a set of thin tissue flaps that opens to…
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Mammogram Age: When to Start and How Often, by Guideline
Most US guidelines now advise that women at average risk begin screening mammograms at age 40. The US Preventive Services Task Force recommends one…
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