The Hemolyzed Sample: Why Labs Sometimes Ask You to Come Back
A hemolyzed blood sample means red blood cells broke apart before testing, spilling their contents and skewing results such as potassium and certain enzymes.…
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Acibadem Healthcare Group · Health, Nutrition and Everyday Wellbeing
Acibadem Health Blog
1,907 plain-language articles across 61 topics, symptoms explained, nutrition, lab results, medical technology and everyday wellbeing, written by Dr. Şule Eren, published daily by the group behind 45 hospitals and clinics in Türkiye, Bulgaria, Serbia, Netherlands and North Macedonia. For clinical guidance on a condition or procedure, see the Patient Guides.
The Plastic Surgery Consultation: What Happens, What to Ask, What to Bring
A plastic surgery consultation typically includes a review of your medical history, a physical exam of the area you want treated, standardized photographs, and…
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What Is REM Sleep? The Night Shift That Edits Your Memories
REM (rapid eye movement) sleep is the stage of sleep in which the brain becomes nearly as active as when awake, the eyes dart…
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Is OCD Neurodivergent, Genetic, or an Anxiety Disorder?
OCD is a recognized mental health condition rather than a formal diagnosis of neurodivergence, but many people and advocacy groups include it under the…
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Pickle Juice: The Cramp Remedy With a Weird Evidence Trail
Pickle juice may help shorten an active muscle cramp, in a small controlled study, cramps eased roughly 37% faster after about 2.5 ounces…
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Kyphoplasty vs Vertebroplasty: Two Fixes for Spinal Fractures, Compared
Kyphoplasty and vertebroplasty both stabilize painful vertebral compression fractures by injecting bone cement into the broken vertebra through a needle. Kyphoplasty adds one step:…
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Peripheral Neuropathy: Can It Be Reversed, Is It Dangerous, and How to Sleep with It
Peripheral neuropathy itself is rarely fatal, but the conditions behind it, such as poorly controlled diabetes, kidney disease, or heavy alcohol use, can be,…
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Fracture Healing Stages Explained: From Swelling and Splint to Follow-Up X-Rays and Rehab
Fracture healing stages usually follow a predictable sequence: a blood clot and inflammation form around the break in the first days, a soft cartilage…
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Mewing: What Orthodontists Say About Tongue Posture, Jawlines and the Evidence
Mewing is the practice of holding the tongue flat against the roof of the mouth for hours a day in the hope of reshaping…
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Knee Arthroscopy Recovery: What Keyhole Knee Surgery Really Involves
Most people recover from a simple knee arthroscopy, such as a meniscus trim, in about four to six weeks, and walk comfortably within one…
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Diabetes and Dental Implants: What Good Glucose Control Makes Possible
Most people with diabetes can receive dental implants successfully when blood glucose is well managed. Studies report implant survival above 90 percent over several…
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Age-Related, Diabetic and Traumatic Cataracts: How the Cause Changes the Treatment Plan
Cataracts are usually grouped by cause: age-related, diabetic, traumatic, congenital and secondary (linked to medicines, radiation or other eye disease). The cause matters because…
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How to Do a Push-Up: Form, Progressions and Why It Is the Perfect Test
To do a push-up, start in a straight-arm plank with hands slightly wider than your shoulders and your body in one rigid line from…
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Are Clear Aligners as Effective as Braces? Bite Problems Each Handles and Daily Upkeep
Clear aligners and braces move teeth using the same biology, and for mild to moderate crowding or spacing, published comparisons find them broadly similar…
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The MRI Visit: Duration, Preparation and What Happens in the Tube
Most MRI scans take between 15 and 90 minutes, depending on the body part, the number of imaging sequences, and whether contrast dye is…
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Elimination Diet: How to Find Your Trigger Foods Methodically
An elimination diet finds food triggers by removing commonly suspected foods, often dairy, wheat, eggs, soy, tree nuts, peanuts, fish, and shellfish, …
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Managing Pain After Gallbladder Removal: Shoulder-Tip Ache, Incisions and Safe Relief
Pain after gallbladder removal is usually expected and temporary: soreness at the small incisions, a sharp shoulder-tip ache from the gas used during keyhole…
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After Botox: Exercise, Lying Down and Alcohol
Most guidance suggests waiting at least four hours after botulinum toxin (Botox) injections before lying down or bending over, and holding off on strenuous…
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